Under-eye dark circles are a common concern affecting both men and women, often frustrating despite efforts to improve sleep and skincare routines. According to dermatologists, Dr. Surbhi Deshpande and Dr. Shareefa Chause, several factors contribute to their appearance beyond sleep deprivation, including genetics, allergies, and lifestyle choices.
Dr. Surbhi Deshpande, Dermatologist at Zynova Shalby Hospital, Mumbai, emphasizes that dark circles can signify underlying health issues such as dehydration, excessive sun exposure, and vitamin deficiencies. She suggests treatments like laser therapy and PRP injections, along with skincare practices like using high SPF sunscreen and cold compresses to reduce their prominence.
Dr. Shareefa Chause, Dermatologist and Cosmetologist at Shareefa’s Skin Care Clinic, adds that dark circles worsen with age due to skin thinning and loss of collagen, which exposes underlying blood vessels. Factors like smoking, alcohol consumption, and inadequate skincare habits also exacerbate them. She recommends massaging under the eyes with Argan oil, maintaining a balanced diet rich in nutrients like magnesium, and staying hydrated to alleviate dark circles.
Both experts stress the importance of addressing the root causes of dark circles for effective treatment. This includes managing lifestyle factors, using appropriate skincare products recommended by dermatologists, and adopting healthy habits like adequate hydration and proper sleep hygiene.
In conclusion, managing under-eye dark circles requires a holistic approach combining medical treatments, skincare routines, and lifestyle adjustments. By understanding the diverse causes and implementing targeted skincare practices, individuals can effectively diminish the appearance of dark circles and achieve healthier-looking skin around the eyes.