World Lupus Day, observed annually on May 10, shines a light on the challenges faced by millions worldwide battling this complex autoimmune disease. Lupus causes the body’s immune system to attack its own tissues and organs, leading to inflammation that can affect various parts of the body, including joints, skin, kidneys, blood cells, brain, heart, and lungs. Symptoms range from joint pain and rashes to fatigue, fever, and confusion, making it a debilitating condition.
This day holds significant importance as it underscores the need for improved healthcare services, increased research, earlier diagnosis, and better treatment options for lupus patients. It also serves as a platform to bring together organizations and individuals affected by the disease to advocate for greater awareness and support.
Established in 2004 by Lupus Canada, World Lupus Day has since garnered global recognition, with organizations from multiple countries joining efforts to raise funds for research, enhance patient services, and raise awareness about lupus.
Despite affecting nearly 5 million people worldwide, lupus remains relatively lesser-known. It predominantly affects women, with around 90% of cases diagnosed in females. The disease, usually diagnosed between the ages of 15 to 44, lasts a lifetime, impacting not only physical health but also mental well-being.
Managing lupus involves a multifaceted approach, including regular physical activity. Dr. Anu Daber, Senior Consultant Rheumatology at Paras Health Gurugram, emphasizes the importance of exercise in lupus management. Recommendations suggest at least 150 minutes of moderate-intensity aerobic activity per week, alongside muscle-strengthening exercises, to enhance both physical and mental health.
As we commemorate World Lupus Day, it’s crucial to raise awareness, support patients, and advocate for continued research and advancements in lupus care to improve the lives of those affected by this challenging condition.
