In India, regular health check-ups are not yet a common aspect of self-care, but they are crucial for overall well-being. Dr. Sujit Ash, a Gynaecology and Obstetrics Consultant at PD Hinduja Hospital and MRC, emphasizes the significance of comprehensive evaluations, including blood tests and imaging studies. These assessments cover a range of health indicators such as blood sugar, lipid levels, thyroid function, and reproductive health screenings like mammograms and ultrasounds.
Additionally, Dr. Mini Salunkhe from Sahyadri Hospitals underscores the importance of specific health checks tailored to women’s needs. Regular breast examinations, including self-exams and clinical checks, along with mammograms, aid in early detection of breast cancer. Awareness about cervical cancer is crucial, with regular Pap smears and HPV vaccinations recommended for prevention.
Other critical checks highlighted include sonography for ovarian cancer detection, monitoring uterine health, and addressing concerns like PCOS and postmenopausal bleeding promptly. Proactive measures such as vaccination against cervical cancer and bone density screenings further contribute to women’s health management.
By incorporating these essential health checks into their routine, women can take proactive steps towards maintaining their health and well-being. Seeking guidance from healthcare professionals and staying vigilant about reproductive health can lead to early detection and effective management of various conditions, empowering women to prioritize their health with informed choices and preventive measures.
